Our Mission and Team

About Us

Learn more about the mission, philosophy and coaching team behind the best CrossFit gym in Roselle, IL and book your free intro with one of our coaches today!

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We’ve been around since 2008, longer than any other CrossFit Affiliate in a 15-mile radius. We started small (our first gym was only 450 sq feet!), and we focused on providing quality training in a small, personable setting. Even though we’ve grown over the years and now occupy a 5000 sq foot facility, we continue to provide the same quality training in a small group environment. That’s how we developed the close knit community you can’t find at other gyms. It’s one of the first things members of other gyms point out when they visit us.

Expert Coaching

Better coaching means better results, and we take that seriously.

CrossFit Roselle's owner/head coach holds a CrossFit Level 3 certification - one of the highest credentials in the sport - and seven of our coaches are CrossFit Level 2 certified. Our team also holds specialty certifications in Kids, Scaling, and Nutrition.

Every coach at CFR is committed to continuing education, so you're always in capable, current hands.

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Training Philosophy

Our coaching philosophy is simple: your best workout, for you, on this specific day. We're not here to break you down and call it fitness.

We're building a lifetime of athleticism, and that looks different for everyone. Workouts are adjusted daily to match your goals, your body, and where you are in life right now.

Variety

Why limit yourself to working out inside all the time? Nothing is quite like breathing in fresh air during a challenging workout. We have a 6000 sq foot outdoor grass area with an obstacle wall and 16-person pull-up rig. No other gym around can boast that.

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